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CATSKILL MOUNTAIN
BOOT CAMP $15-$20 per session $10 for under 18
Catskill Mountain Boot Camp is a year-round indoor/outdoor
program designed for all fitness levels with emphasis on safety and maximum energy production. Our simple and revolutionary
approach will challenge you with a unique blend of low-impact fitness training and non-competitive group activities that are
guaranteed to tone your muscles and reduce body fat. We will give you tools to empower you physically, mentally and
spiritually…for the rest of your life.
YOU CAN EXPECT:
- TO DO LOW-IMPACT EXERCISES
- TO HAVE MORE ENERGY
- TO WORKOUT IN A FUN ENVIRONMENT
- NUTRITIONAL GUIDANCE FOR A HEALTHIER LIFE
- TO REDUCE BODY FAT
- INCREASED STRENGTH
- IMPROVED FLEXIBILITY
- GREATER
CONFIDENCE
- MORE YOUTHFULNESS!
- BETTER POSTURE
- ENHANCED
RELAXATION
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